SwimGym has been created to provide a practical way to use swimming
as an exercise option, while enjoying a relaxed atmosphere and pleasant surroundings.
In one of our individual pools, you can swim without the usual difficulties
of encountering crowds of people and often highly chlorinated pools.
The Technology
SwimGym uses counter-current swimming pools with an adjustable current that allows you to exercise in place.
This enables you to swim at a pace that suits you, even though you don't move an inch.
Because of an innovative water quality system, the pool is virtually odour free and avoids the
resultant smell of chlorine that tends to cling for hours.
The Philosophy
Whether you are looking to lose weight, improve fitness or simply combat the stress and strains of everyday
living, SwimGym can help you achieve your goals quickly and enjoyably.
Use your pool for a thirty minute workout at your own level. A swim gauge allows you to monitor
the speed and distance of your swim. You can also incorporate a number of other exercises using some of the training aids
that are available.
