Because it is almost gravity-free, aquatic exercise is the preferred therapy for many medical conditions.
At SwimGym you can have the added benefit of doing aquatic therapy at the ideal temperature and pace for your needs, and with
a high level of privacy.
SwimGym offers many benefits:
- Water provides buoyancy and support for the body.
- In the pool, injured people can exercise with a greater range of motion without hurting joints or re-injuring
themselves.
- The workout gets blood moving faster through the injured area, so it heals faster.
- Water pressure helps keep down the swelling that often accompanies injury.
- You can increase physical fitness while you recuperate, thus avoiding prolonged therapy just to get
back in shape.